ABOUT REWIRED MINDSET
Understanding yourself can change what you do next.
Rewired Mindset is a practical approach to coaching, built around a simple idea: meaningful change becomes easier when we better understand the way we think.

About me
Before creating Rewired Mindset, I spent around 20 years working in corporate roles, including management. The part I found most rewarding was always working with people, supporting colleagues and helping them navigate challenges and change.
I achieved a distinction in the Operations/Departmental Manager (Level 5) qualification and hold a Level 2 Certificate in Counselling Skills. This background informs the practical, people-focused approach I bring to coaching.
Psychology and philosophy have been interests of mine for as long as I can remember. I've always been curious about why we think the way we do, what shapes our behaviour, and why two people can experience the same situation in completely different ways. More recently, that curiosity has also led me deeper into neuroscience and what we're continuing to learn about the brain, behaviour and our capacity for change.
I wanted to build something practical and down to earth: a space where people can slow things down, understand what's going on and find ways forward that actually work for them.
What shapes my approach
Space to reflect
Find practical ways forward

Psychology
Understanding thoughts, beliefs, behaviours and the patterns that can influence how we respond.
Neuroscience
Using insights into learning, attention, habits and the brain's capacity to change.
Practical coaching
Turning understanding into realistic actions and tools that can be applied in everyday life.
LET'S TALK
Think we might work well together?
If my approach sounds like it could be a good fit, get in touch and tell me a little about what you’d like to work on.
