Neuroscience
Neuroplasticity
Our brains can change
August 2026
EVIDENCE-BASED MINDSET COACHING
Think clearer
Feel calmer
Create lasting change
One-to-one coaching to help you understand how your mind works, gain clarity and make meaningful change.
A PRACTICAL, PERSONAL APPROACH TO COACHING
about rewired mindset
Coaching built on understanding before change
I'm Dave. I created Rewired Mindset because I believe understanding how our minds work can be a powerful starting point for meaningful change.
My approach combines practical coaching with insights from psychology and neuroscience, helping you understand your thinking, recognise unhelpful patterns and find ways forward that work for you.
Coaching with me is collaborative, practical and down to earth. I'm not here to tell you how to live your life or give you all the answers. Instead, we'll work together to create clarity, explore what's getting in the way and identify changes you can put into practice.
Based in Bishop’s Cleeve, near Cheltenham, I offer one-to-one mindset coaching for adults locally and across Gloucestershire, as well as online.
My approach
Calm. Clarity. Change.
Create space to think
When everything feels noisy or overwhelming, slowing things down can help you step back, gain perspective and respond more intentionally.
Understand what's really going on
Explore your thinking, recognise patterns and get clearer on what matters, what may be holding you back and where you want to go.
Turn insight into action
Use practical tools, small steps and new ways of thinking to create changes that are meaningful, realistic and built to last.
HOW COACHING CAN HELP
Sometimes it's easier to move forward when you can see what's getting in the way.
Some areas we can explore
Overthinking
Confidence
Self-belief
Habits & goals
Career & work
Stress & overwhelm
HOW COACHING WORKS
A simple process,
built around you.
01 — FIRST CONVERSATION
Start with a conversation
We’ll begin by talking about what’s brought you to coaching, what you’d like to change and what you hope to get from our work together. There’s no pressure to have everything figured out.
What you get
A clearer sense of where you are now and what you'd like to work towards.
02 — COACHING
Explore what’s getting in the way
Through one-to-one conversation, we’ll explore your thinking, patterns, beliefs and behaviours. I’ll ask questions, offer different perspectives and introduce practical ideas where they may be useful.
What you get
Greater understanding, new perspectives and practical ways to move forward.
03 — BETWEEN SESSIONS
Turn insight into action
Where appropriate, we'll identify practical actions, exercises or tools you can try between sessions. This gives you the opportunity to put what we discuss into practice in everyday life.
What you get
Small, realistic steps that help turn insight into meaningful change.
ONE-TO-ONE SESSIONS
45 Minutes
Dedicated time to talk, think and explore what you’d like to work on.
IN-PERSON COACHING
Bishops Cleeve
Sessions can take place in a comfortable coaching space in my home, or if you prefer, through walk-and-talk coaching or online.
FLEXIBLE APPROACH
No Commitment
There’s no set programme or package. We’ll agree what feels useful and take it from there.
frequently asked questions
Questions, answered
What is mindset coaching?
What can coaching help with?
What happens during a coaching session?
Is coaching the same as therapy or counselling?
How do I get started?
Rewired thinking
Thoughts worth exploring
Practical ideas from psychology, neuroscience and coaching to help you better understand the way you think, feel and respond.
LET’S TALK
Ready to make a change?
Start with a relaxed, no-obligation conversation and we can see if it feels like a good fit.
Get in touch